Everything hurts!
Marion, VA - Mile 400 - Jun 6th, 2019
Through Foundation Training, I am working through all my aches and pains. Despite the rain and storms, the challenge of lightning the load, taking care of Camo, or managing talking to myself or Camo, the hardest part about all of this is the challenge of hitting my daily goal of 20mi.
The body can take a punishment, especially when there is a clear objective, as in a combat patrol, going through training with your brothers, running a marathon, or just competing in any sport. Out here it is just Camo and I, one foot in front of the other.
Itâs up to me and my mental state to literally walk through my pains, and I am able to do this by taking care of myself and utilizing the methodology of Foundation Training.
Adams Adventure
Marion, VA - Mile 400 - Jun 6th, 2019