Testing the Waters
At Home - Mile 0 - Mar 18th, 2019
So after my achilles acted up again after a 3.5 mile easy hike, I rested it again and finally got back to mornings where it wasn't stiff. So I'm easing back into very careful gentle stretching, and tested it with a really short walk over the weekend which went fine. Today I walked about 1.5 miles, slow and steady, with some new gel heel inserts "just in case" and that went pretty well.
Got myself a tent which wasn't really planned, but after enjoying window shopping and deciding what I liked and finding it marked down by $100 I decided it would be great to have my own nylon house. It should help to keep our stuff dry in the rain and just give us each a bit more room to stretch out.
So yep for now am just easing back into walking and keeping my heel stretched and taking care not to screw it up!
CatsPaw
At Home - Mile 0 - Mar 18th, 2019